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CURSO DE AUTO-REGULACIÓN Y EQUILIBRIO "MI FIGURA IDEAL"

CURSO REMODELADO DE AUTO-REGULACIÓN Y EQUILIBRIO









El curso "Mi figura ideal" es un curso basado en la gestión personal para conseguir el equilibrio y la armonía interior.

Está diseñado para cualquier persona que, descontenta con su estado corporal y su forma de relacionarse con la comida, quiera cambiar y aprender patrones nuevos de sentir, comportarse y vivir.

¡¡En la nueva presentación del curso, se incluyen ACTIVIDADES FÍSICAS eficaces a través de TÉCNICAS PSICO-CORPORALES!!


"Mi figura ideal" es un curso sencillo, dinámico, útil y revolucionario que cambiará la forma de vivir y de sentir la vida. El curso está dirigido tanto a mujeres como a hombres pero los grupos se conforman de forma independiente.


El soporte, que configura lo que somos y lo que queremos llegar a ser, lo que hacemos y lo que queremos llegar a hacer, tiene imperfecciones que no se gestionan y que, de esta forma, mantienen conductas, actitudes o pensamientos habituales improductivos o desajustados, en cualquier caso, que impiden un estado armónico y facilitador de lo deseado y saludable para nuestra estabilidad y bienestar interior.

¡¡EMPIEZA EL AÑO CON BUEN CUERPO!!
La comida, como tantas otras necesidades vitales, se transforma en ocasiones en un sustituto rápido que nos da placer, nos distrae, nos satisface...De esta forma, le damos un valor equivocado a la comida y al hecho de comer, favoreciendo conductas compulsivas, conductas adictivas y conductas desequilibradas que terminan generando un estado desajustado en nuestro organismo.



Llegar a entender que está pasando, explorar  qué, cómo, por qué y para qué comemos, nos va a favorecer cambios profundos que modificarán nuestra percepción, nuestra sensación y nuestra forma de comportarnos con la comida y con nuestro cuerpo.





DEJÁTE SEDUCIR POR TODO EL POTENCIAL QUE LLEVAS DENTRO Y... ¡¡REMODÉLATE!!

Comienzo del curso: febrero de 2013
¡Grupos de mañana y tarde!

Ampliamos a dieciseis sesiones de dos horas de duración, cada una, durante cuatro meses. Una sesión semanal para que el seguimiento y los resultados sean óptimos.

Número máximo de asistentes: 8 y grupo mínimo: 4

Precio del CURSO/MES: 140 €
Precio por sesión de dos horas: 35

Formación terapéutica: Ana María Álvarez Sánchez
                          Psicóloga Sanitaria
                 Pepa Paredes
                                   Psicoterapeuta Corporal

Teléfonos de información y reservas:
916-516-601
675-038-723


194 comentarios para CURSO DE AUTO-REGULACIÓN Y EQUILIBRIO "MI FIGURA IDEAL":

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