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EL BLOG DE PSIDES

Jornadas de Crecimiento Personal y Emocional

ENCUENTRO  PARA MUJERES


"El Don más grande que podemos hacer a otros no es compartir con ellos nuestra riqueza, sino hacerles descubrir la propia".
Disraeli



Espacio de crecimiento personal y emocional:
Liberándonos de las cargas vitales”


Un espacio para la exploración, para la reflexión, para renacer y para crecer…


¿Por qué para mujeres?

Cada persona tiene una forma de relacionarse con la vida y hay una dinámica psicológica diferente, para hombres y mujeres.

La mujer es heredera de su biología, de sus necesidades emocionales y sentimentales, de sus hábitos, de sus prejuicios, de sus deberes…

En Psides, tras una larga trayectoria de intervención psicoterapéutica, tanto individual como grupal, consideramos necesario crear espacios donde las mujeres compartamos nuestras necesidades, inquietudes, vivencias… Por ello, los grupos de mujeres son un espacio idóneo para aprender a valorarnos, para descubrir juntas la similitud de nuestras experiencias emocionales y psicológicas, al margen de nuestro particular modo de vida.
 
El porqué de este encuentro

Este encuentro está pensado para actualizar nuestro sentir y nuestro vivir, para descubrir fórmulas que nos permitan liberarnos tanto emocional, mental como físicamente de las estructura de bloqueo y de sobrecarga emotiva que nos lleva a sentirnos cansadas, abatidas, alteradas, preocupadas e incluso enfermas…






Desde que nacemos,  vamos desarrollando patrones de funcionamiento personal, de pensamiento y de comportamiento, que en lugar de liberarnos y ayudarnos a sobrellevar adecuadamente cada momento, nos limitan y nos esclavizan, proponiéndonos cauces poco saludables para vivir y para decidir sobre lo qué hacemos y sobre cómo lo hacemos…


Sin embargo, sabemos que, en nuestra esencia, disponemos de recursos naturales, emocionales equilibradores, que nos permiten vivir en equilibrio y armonía.

Por este motivo, nuestra intervención, se basa en favorecer un espacio donde activemos estos recursos para propiciar un estado de mayor seguridad, bienestar, libertad y dirección vital.
 





A quién va dirigido este encuentro


A toda mujer que pueda sentirse sobrecargada en su día a día, que necesite un espacio para si misma.

¡Para una mujer deseosa de descubrir su potencial esencial para vivir más plenamente, este es tu espacio y este es tu encuentro!
 
 
 





Recursos que vamos a utilizar


          - Técnicas psicológicas de gestión psico-emocional: Con ellas entenderemos la regulación emocional y desarrollaremos una nueva conciencia de nuestro ser, nuestro vivir y nuestro hacer..



        

  - Técnicas de Atención Plena (Mindfulness): Un tipo de observación interior que  trasciende a la mente,  ayudándonos a despertar nuestros recursos naturales para aprender, crecer, relacionarnos y sanar.
Con ellas traemos la atención al momento que estamos viviendo, observando y observándonos,  sin  juzgar y  sin tratar de cambiarlo.
 

           - Técnicas de gestión corporal: Con ellas liberaremos los bloqueos psico-emocionales que están integrados en la memoria corporal y conseguiremos un proceso de bienestar , incorporando los cambios que se irán produciendo a lo largo del encuentro.
 
Nos podremos reinventar como mujeres, a través de los descubrimientos corporales que vayamos haciendo, que provocarán distensión, liberación y una activación de la energía vital.




Programa del encuentro





Terapeutas:

 





 Ana María Álvarez Sánchez

            Psicóloga
            Experta en Gestión Emocional
 
Pepa Paredes Barragán
            Psicóloga
            Experta en Terapia Corporal
 
 Miryam Pérez Melia
            Psicóloga
            Experta en Mindfulness



Lugar y fechas







"Un lugar lleno de encanto, sosiego, naturaleza y relax...

Un lugar para conectar con una misma, para conectar con lo natural..."




Horcajuelo de La Sierra, Madrid


Desde la tarde del viernes 26 de octubre al mediodia del domingo 28 de octubre




- Precio del curso:310€

- Forma de pago:


  • Pago a partir del 15 de septiembre: 130 € mes de septiembre  (Reserva)
  • Día final para hacer reserva: 30 de septiembre
  • Plazos mensuales de 60 € durante los meses de octubre, noviembre y diciembre
  • Pronto pago mes de septiembre: 275 € (curso completo)





Confirmación y reservas:      916 516 601
                                                  675 038 723





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